Mondays

On Mondays we meet in main reception at the National Water Sports Centre at 6.45 to run at 7.

We can park for free in the car park outside the centre on club nights.

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​​There are usually groups that run at 7.30, 8.00, 8.30 and 9.00 mile paces. There is also the steady paced group which runs at the pace of the slowest runner.​

To join a club run, you need to be able to run 5 miles continuously.​​

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Look out for the duty runner who will help you find a group to join!

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Thursdays

Our structured training sessions at 7pm Thursday nights continue with a variety of hills, intervals and tempo. Everyone is invited as they are for all paces whether you are looking
to improve fitness as part of a group or prepare for road & cross-country races.

We generally meet at the Brewhouse pub on the corner of Trent Bridge, Embankment, where there’s free parking either on the road or in their car park where we’ll congregate.
Though keep an eye on the schedule as the location can change. Bring a head torch, wear high vis & warm clothing as appropriate.

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Full schedule

There will also be optional club runs available, members are welcome to form groups and
do their usual social runs instead, meeting from the same location with a duty runner on
hand to make sure everyone knows what they’re doing. These are fun nights with the
chance to push yourself as part of a group – we hope to see you there!

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Tuesday Track Sessions

7:50 for 8pm, Toot Hill Sports Centre, The Banks, Bingham NG13 8BL

Open to all, not just speedsters. Efforts are by time rather than distance, so EVERYONE can improve together!

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You're welcome to try us for a few weeks before joining.​

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Find out more about membership.

Contact us for more information.