Starting on 2nd September, there will be a Monday night regular steady pace club run. This group will not have a set pace, but will run at the pace of the slowest in the group, so all abilities welcome (it will be a run though, not a run-walk). Each Monday, one or two members of the club will lead a run of between 4 and 5 miles depending on what the group want to do. Start and finish at NWSC, same as usual Monday night club runs. Just mention to the duty runner and they will point you to the right group.
We will trial this for 3-4 months to see if there is a demand, so if you are interested please do come along!
|02-Sep||Jo Chalmers||Ruth Coates|
|09-Sep||Katie Holmes||Jess Shanks|
|16-Sep||Helly Jeikel||Peter Gale|
|23-Sep||Ruth Coates||Sue Whitehead|
|30-Sep||Lauren Johnson||Christine Heaton|
|07-Oct||Richard Ranby||Chris Hill|
|21-Oct||Jo Chalmers||Sue Whitehead|
|28-Oct||Nigel and Karen Harrison||Christine Heaton|